My name is Francesca and I am a 32 year old mother of two from Manchester.

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I began my journey as a personal trainer and online coach in July 2019. 

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I have spent years hating my body and taken myself through an endless spiral of crappy diets. 

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You name it I've tried it in a bid to lose weight and be happy. I have made it my mission to help people on their journeys too. 

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Spending hours on the cardio machines, restricting calories and the foods I enjoy. Being terrified of the 'men's area'. I have been there! 

 

It wasn't until I became a PT and educated myself I found the true way to my self confidence and happiness. 

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Even in my first 6 months as a PT I struggled to find myself and my identity. When I say the gym saved my life I don't say it lightly. It has given me everything and I am eternally grateful. 

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This is why I made is my sole mission to help other girls do the same, I know how hard it is to live that miserable on a daily basis. I don't want anyone to feel like that.

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It is my goal as your coach to not only help you with your weight loss, but to also educate you and change your mindset! To help you to also continue your journey alone when you feel ready. 

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Give me the chance to help you feel happy, confident and reach your goals. You will never need to worry about over restricting again!

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